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Innovative Health Care Magazine

101 ‘‘ Teas, dried fruits and nuts, InnovativeHealthMag.com organic meats and produce, specialty diet items, supplements, essential oils, and other healthy goods fill the shelves and coolers. selection of supplements, but if you cannot find what you are looking for, ask a staff member if it can be ordered. They will do what they can to get you what you need. Natural, local honey is becoming known for its benefits with allergies. Not only is the honey local at Dale’s, but other goods like maple syrup and hand-crafted chocolates are made by Michigan people and can be found on the shelves at DNF. DNF provides plenty of quality options and a knowledgeable staff to help you find what you are looking for (and probably more – seek out the avocado chocolate cupcakes!) Customer service is one thing that DNF is known for, along with their long-term customers, so you can trust what you find. If you are in a hurry or need a place to stop for lunch, DNF has a deli which offers a variety of salads, sandwiches, soups, smoothies, and fresh-pressed vegetable juices. All smoothies are made with 100 per cent fruit, and the recipes are made with organic ingredients, as available. They make it easy to find ready-to-eat recipes that will agree with your lifestyle and diet, and ingredients to make your own recipes at home. On the DNF website, you can find a wealth of information on various health topics and natural products in their Wellness Library which can be found by clicking the “Reference Room” link in the menu of options. Healthy recipes, events, and other news can also be found on their website and Facebook page. If you have questions about particular supplements or conditions, check their Library for information. I Dale’s Natural Foods 4290 Miller Rd Flint, MI 48507 810.230.8008 www.facebook.com/Dales-Natural- Foods-257772200473/ Fresh Citrus All-Purpose Cleaner WHAT YOU NEED: • SPRAY BOTTLE • WHITE VINEGAR • WATER (DISTILLED IS BEST) • ESSENTIAL OIL(S) (EO) WHAT TO DO: • Fill spray bottle slightly less than half-way with vinegar and then fill with water (leave an inch or so of room from top for essential oils and sprayer). • Using the Now brand essential oils from DNF, add about 10-15 drops each of lemon and lime, (or oils of your choice). Adjust amount of EO to your liking. These help boost cleaning benefits, and makes it smell good too. (Eucalyptus and tangerine also make a good combination.) • Shake well before using. Great for general cleaning purposes, and is non-toxic. (Safe for pets and kids!) ‘‘


Innovative Health Care Magazine
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