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41 EXPERT TIPS: “For all those who want more than just counting calories, I recommend the Body Mission with its holistic concept. The Body Mission products make weight-loss easy and delicious.An accompanying weight-loss coach, as is available to you online on your body mission, turns the diet into a playful experience. Once you have registered, it will support you for 28 days with delicious nutritional plans, fitness videos and a strong community in the background, which encourages and motivates you with its success stories” YOUR PERSONAL WEIGHT-LOSS COACH SUPPORTS YOU IN THREE WAYS. LR LIFETAKT SOLUTIONS Dr. Sven Werchan, nutrition expert. Dr. Sven Werchan Nutritional expert Diet plans & recipes Start your body mission and eat according to a well thought-out plan: Eat 3 satisfying meals a day for 28 days. Combine two Figu Active meals a day with a traditional meal – whether you prefer to cook lunch or dinner. Combine the meals as you like them. The tasty and healthy online recipes and nutritional plans contain vegetarian meals and meals with meat and fish but also a mixed option. Motivation Motivation is the be-all and end-all, if you have set your sights on something. Discover the success stories of your community. While you're tracking your own weight and keep an eye on it, you'll be inspired and motivated by the lost pounds of other Body Mission members. The good thing about exercise is that it gets easier with routine. If you manage to integrate it into everyday life, it becomes a matter of course. The fitness videos on body-mission. com are effective and still suitable for beginners. Rediscover how good exercising can feel – and you will soon feel good in your own skin.


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